5-Minute Raw Granola Power Bowl

Mornings are busy for most of us. As much as I would love to start the day with a relaxing yoga routine, followed by a shower and a slow breakfast with coffee and a good book, that’s never the case. My mornings usually start at 5:45 am with a quick shower, 15 minutes of putting minimal makeup and trying to tame my curly hair (then giving up…

Luxurious Chocolate Chia Pudding Parfait

As I look out the window, everything is white. It seems that winter has just started in our part of Canada and I’m not sure how I feel about those recent cold temperatures and constant snow storms. It’s truly a winter wonderland – A very cold winter wonderland. It’s a good thing I’m not tired of winter yet. I’m still…

Dreamy Coconut Macaroon Truffles

Let’s be real, Valentine’s Day needs chocolate. And pasta… And wine. That’s my opinion, but then again, I’m always up for pasta, wine and chocolate. Unfortunately, Valentine’s Day ends up on a Tuesday this year, which means I’ll be celebrating it at the hospital, working in family medicine. <— Not so romantic.  We are…

Cheezy Whole Wheat Spiced Garlic Flatbread

It’s the Super Bowl weekend and I’m sharing a last-minute recipe for the occasion.  The truth is, I couldn’t care less about the Super Bowl (sorry, it’s true). I’m not one to watch sports and honestly, I don’t even own cable. My television time is limited to a couple of Netflix shows, so owning cable felt…

Julie-Ann’s Tomato Tart

Last summer, I had the opportunity to be the photographer for a cookbook. Not just any cookbook, but my friend’s cookbook. Meet Julie-Ann Michaud, a nutrition student and a creative and talented cook. In the last year, she put all of her love and effort into this beautiful cookbook, in which she shares creative recipes adapted for a student budget. She used ingredients offered at our local…