Greek Quinoa & Chickpea Salad

It’s Global Pulse Day and I’m celebrating with a healthy Greek Quinoa & CHICKPEA Salad! Chickpeas are hands down my favorite pulses. I must say that picking a favorite is a little difficult, because well… I love them all! But I think I’ll stick with chickpeas. From salad toppings to hummus and veggie burgers… You really can’t go wrong with…

Cozy Carrot Cake Oatmeal

My new favorite breakfast? Carrot cake oatmeal.  If you love carrot cake or if you’re trying to incorporate more vegetables into your diet, you need to try this recipe! Actually, even if you’re just looking for a new breakfast idea, you need this recipe in your life. One bowl holds one whole carrot or half a cup of shredded carrots. See? You can add one…

New Year Tropical Green Smoothie

It’s back to reality this week. Well at least it is for me and probably most students, so I thought I’d share a healthy green smoothie to start the week off right.  Is it cold where you live? As I’m writing this, we just had a big snowstorm. Now, I know that drinking a cold smoothie isn’t ideal in this kind…

Everyday Salad with Tahini Dressing & Chickpea Croutons

Meet my go-to salad.  I’ve been eating this salad almost weekly for over a year now and I never get tired of it. What does that tell you? I just love crispy chickpeas and tahini with greens. I can’t get enough of it! What I love most about this salad is that you can change it up with whichever vegetables you have on hand…

12 Healthy Goals for the New Year

I don’t believe that we need a New Year to make changes in our lives and become healthier, but I always love setting goals. If you know me, you know that I love making lists and I often make little monthly goals to stay on track. So despite the fact that I don’t believe in the “all or nothing” mindset that often comes…