A short little post for a good little recipe.
This marinated tofu is all I’ve been craving lately. Yes, I do crave tofu and vegetables sometimes. What I really mean is that I’m slowly starting to crave those fresh, spring recipes. It’s about time! It felt like a long winter around here (I’m not even sure it’s done yet), but I’m finally seeing the end of it! The sun is shinning outside and we’re starting to get temperatures above 0ºC, so all is good. It was also Shaun’s birthday Saturday and mine is next week, so April is an exciting month around here!
Now this tofu. If you’re looking for an easy lunch or weeknight dinner, you need to try this recipe! I’ve been making it every week lately and I’m obsessed. All you need to do is marinate your tofu overnight (or for about an hour), then you can use it however you want. You can either cook it on a cast iron skillet for a few minutes on each side or eat it uncooked if you prefer! I like it cooked in a sandwich filled with veggies or uncooked in a salad. My favorite thing about this recipe is that the marinade doubles as a great salad dressing! Just cut the tofu into little cubes and toss it in a salad with the marinade. See? One recipe, 2 great meals! You can tweak the marinade and experiment with different flavors as well. It’s all up to you!
A little life update: I’m currently working in oncology at the hospital for 4 weeks as part of my dietetic internship. Emotionally, I think it might be the most difficult rotation of my internship. Working in this area (and the hospital in general) makes me realize how fragile life really is. We shouldn’t take our health or our family for granted – I know it’s easy to forget sometimes. My grandfather is actually waiting for open heart surgery in the next week. Since he was admitted at the hospital where I work, I’ve been able to spend some time with him and make sure he gets enough nutrition before and after surgery! At least I can use my training to help. 🙂
On a positive note, if you’re looking for something to bake this week, I highly recommend trying this sugar-free breakfast banana bread! I shared the recipe on the blog last week and I can’t believe how many of you guys tried it already – All with great results! Nothing makes me happier than seeing all of your creations. And with that, I wish you all a great week!
If you try this recipe, make sure to tag your photo #unsweetenedcaroline on Instagram, Facebook and Twitter! Don’t forget to also tag me @unsweetened.caroline on Instagram so I can see your creations!