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gluten-free

Date-Sweetened Apple Crumble Bars

I found a way to use up all my apples this year. Date-Sweetened Apple Crumble Bars. I’m making these on repeat until I’m done with the 20lbs bag of apples we picked. I should start by saying that these apple crumble bars are not only sugar-free, but they’re also gluten-free, vegan and nut-free! Most importantly, they’re incredible (despite what you may think of something that’s gluten-free, vegan, nut-free and sugar-free). To be honest, Shaun and I ate 2/3 of the recipe over the first day I made it. It’s another one of those addictive dessert recipes. If I learned something since I stopped eating sugar, it’s that you can still make sweet, addictive recipes sweetened with fruit. Of…

Spiced Chia Applesauce

This spiced chia applesauce is part one of a recipe I’m really excited to share with you guys this week! It may be part of another recipe, but I wanted to share it on its own, since it’s perfectly delicious eaten as is. I’ll even say that it’s the best applesauce I’ve ever had (honestly). And this Friday, I’m sharing a delicious apple dessert recipe that uses it.  My fridge is currently full of applesauce from the many batches I tested over the weekend. I have to say, it was a good way to use up my 20lbs bag of apples – If you’re looking for more sugar-free apple recipes, I also love my sugar-free apple crisp and healthy caramel apple slices. Like…

Healthy Caramel Peanut Butter Apple Slices

We went apple picking last weekend and I’m finally sharing my first apple recipe of the season: Healthy Caramel Peanut Butter Apple Slices. Things have been busier than ever over here. Not only am I studying for my dietetic exam that’s coming up this November, but I also started my new full time position at the hospital, which obviously takes up all of my time during the week. I absolutely love working in diabetes education, but training is always stressful and I can’t wait to feel a little more settled and comfortable in my new position. On top of that, we finally started wedding planning (!!!), which doesn’t leave much time to work on the blog and even less time to relax.  When I say wedding planning, I mean pinning a bunch…

Date-Sweetened Hemp Milk (Two Ways!)

I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making their homemade nut milk for years and somehow, I just tried it for the first time a few weeks ago. I think one of the reasons I never made homemade nut milk before is because I never knew where to get a good nut milk bag. I had given up on the idea of making homemade nut milk until I stumbled upon Ellie’s Best. They were generous enough to let me try one of their’s and I have to say, I absolutely love it! I know many other food bloggers who use their nut milk bag and now I know why. It’s good quality, it cleans easily and it’s fairly cheap. If you…

Chewy Oatmeal Zucchini Cookies

It’s been a crazy week. We’re leaving for Gaspésie today after work and I still haven’t packed. I’m counting on the two hours I’ll have before leaving to pack everything and prepare our food for the trip. Lets see how that goes! I wanted to start earlier, but somehow, all of my evenings were packed this week. I spent a whole evening getting a new phone and dealing with the details at the store. Then yesterday I drove down to Moncton to see a childhood friend that’s moving to Ottawa today. Finally, I spent the rest of my evenings studying for my exam that’s coming this November (my last exam ever before becoming a registered dietitian). Thankfully, I already have some energy bites ready for our trip (these and these…