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lactose-free

Date-Sweetened Hemp Milk (Two Ways!)

I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making their homemade nut milk for years and somehow, I just tried it for the first time a few weeks ago. I think one of the reasons I never made homemade nut milk before is because I never knew where to get a good nut milk bag. I had given up on the idea of making homemade nut milk until I stumbled upon Ellie’s Best. They were generous enough to let me try one of their’s and I have to say, I absolutely love it! I know many other food bloggers who use their nut milk bag and now I know why. It’s good quality, it cleans easily and it’s fairly cheap. If you…

Creamy Carrot Top Avocado Sauce

Do NOT throw away your carrot tops! Save them and make this creamy carrot top avocado sauce as soon as possible. Did you even know that carrot tops are edible? I never thought about it before this year. When you think about it, we’re throwing away perfectly good food… My old roommate Catherine and I bought a plot in our local community garden this year, so I’ve got a few things growing. I planted a few herbs, lettuce and then 3 rows of carrots. Clearly I had to find a way to use up all those carrots and their greens. Not only that, but my parents also have a large garden where I regularly stock up on fresh produce. They’ve got parsley, basil, cucumbers, tomatoes, bell peppers, Swiss chard, beets, lettuce, kale, green…

15-Minute Blueberry Flax Oatmeal

Recently, my go-to breakfast has been this blueberry flax oatmeal. I’m taking full advantage of blueberry season! Truth: This was initially supposed to be an overnight oat recipe. I tried it a few times, but it never ended up the way I wanted. It was a just a little too liquid for my taste – I like my oatmeal on the thick side. while I could have reduced the amount of liquid a little more and figured it out, I decided that since fall is coming, warm comfort food wouldn’t be a bad thing. This bowl is a perfect blend of comfort and summer. Fresh blueberries + warm oats. Plus, I’ve been eating these oats for several months now, so why not share the recipe with you? The overnight oats may come later! I…

Vegetarian Lentil Pot Pie

I have a great Thanksgiving recipe for you guys! Okay, Thanksgiving is over in Canada, but this one is for my American friends… Or anyone who wants comfort food. There’s nothing stopping you from making this recipe any time of the year. Seriously, winter is coming, so any day could use some healthy comfort food. I honestly think that every recipe I posted on this blog until now is comfort food… Soups, veggie burgers, cookies, pie, pasta, oatmeal… That’s all comfort food to me! Shaun said that we have a different definition of comfort food… I’m sure that’s also true for some of you, but to me, it’s anything with carbs! I seriously have to share a salad recipe on this blog soon. How can I not have a salad recipe…

The Best Sugar-Free Apple Crisp

October is almost over and if you’re like me, you’re probably searching for ways to use up all the apples you picked this fall. Apple crisp is always my go-to. I hesitated to call this recipe “the best” because first of all, I’m not that confident in myself and second of all, it’s based on my opinion. However, when I tried to find a sugar-free version, I wasn’t surprised to find that every recipe contained either artificial sweeteners or maple syrup/honey. I don’t like the term sugar-free for that reason. Every time I see a sugar-free recipe, it either contains artificial sweeteners or maple syrup and honey. They might not be “refined sugars”, but they’re still very sweet, which would trigger my cravings…