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nut-free

Nut-Free Strawberry Vanilla Crumble Bars

I’m back with these nut-free strawberry vanilla crumble bars! First of all, happy belated Canada day (and 4th of July)! I’m aware that it’s been only two weeks since my last post, but it feels like forever. I blame it on everything that has been going on since I last shared a recipe.  I finished my dietetic internship. I started my career as a dietitian at the hospital. We moved in our new apartment. I think that was enough to keep me busy over the last few weeks! You may have seen some pictures of our new apartment on Instagram stories. I shared a few behind the scenes during our move and I recently shared some after pictures. We finished unpacking everything almost 2 weeks ago – I love cleaning and organizing…

Strawberry Rhubarb & Yogurt Chia Parfait

I’m a dietitian.  I still can’t believe it. I started my job Monday and it still doesn’t feel real. In case you missed it (this post), I just finished my internship and I started working as a dietitian in oncology, psychiatry, cardiology and surgery at the hospital. The first week was all about orientation, but I’m excited to start working by myself next week!  Other exciting news that you may have missed: we’re moving in our new apartment shortly! We still have a week to go before moving, but I already started going through our stuff and started planning how I’ll decorate and organize our new space. I’m obsessed with organization and decor. I love moving so much (most people look at me like…

Roasted Potato & Chickpea Salad with Tahini Dressing

Meet my new favorite salad: Roasted Potato & Chickpea Salad with Tahini Dressing. I say that for pretty much every salad I eat. Then I eat that salad on repeat until I find a new favorite. First it was Angela’s vegan Caesar salad, then it was my everyday salad with tahini dressing and chickpea crouton, after that it was my sweet potato and toasted bread winter salad and now this one. I go from one salad to another, but I always make one of my old favorites once in a while. I honestly wouldn’t be able to pick a real favorite. It changes every day.  So this one is new to my list of favorite salads. I first made it a few weeks ago when I was low in ingredients (pretty much the strategy behind…

My Go-To Avocado Toasts + Exciting News!

In 3 weeks, I’ll be working as a clinical dietitian! I got selected to work in cardiology, oncology and surgery in the largest hospital/cardiac center of the province. I’ll be working 4 days a week and I won’t have internship or university projects anymore, which means I’ll be able to spend more time testing out new recipes. I’m so excited for this next step! I’m finishing my internship 2 weeks early and I’ll finally be able to start my career as a dietitian. 5 years of hard work pays off! I still have 2 weeks to go and 2 big projects to finish, which means I have no time to waste. Some meals have helped get me through my last 5 years as a student…

Nut-Free Caramel Rice Crispy Squares + SunButter Giveaway!

Today I’m sharing with you Nut-Free Caramel Rice Crispy Squares and something that helped me survive a year without peanut butter.  If you knew me last year, then you know that I’m obsessed with peanut butter. I used to eat it 1-2 times a day every day of the week and I’m talking about a layer so thick, you start wondering if you’re having toast with your peanut butter. That had to change when I moved to Saint John for my dietetic internship. I moved in with my friend who’s severely allergic to peanuts, which meant no peanut butter in the apartment. I needed to find a replacement. Of course, Catherine (my roommate) had found some great products over the years and had a few…