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Savory Sweet Potato Casserole with Rosemary Pecan Parmesan

This holiday season, I decided to make us a savory sweet potato casserole with rosemary pecan parmesan.  I can’t really compare it to the traditional sweet version, but guys, this casserole is incredible! Believe it or not, but even Shaun, who dislikes sweet potatoes, loves this recipe. I know, it’s a Christmas miracle.  I tested this recipe over the weekend, along with a few other holiday recipes for the blog. While we had our first snow of the season, I stayed cozy inside, testing new recipes, listening to Christmas music, wrapping presents, binge watching This is Us on Netflix and doing some cleaning. Not to mention going on a hike the day after the snow. There’s nothing better than a walk in nature after having some fresh snow on the ground…

The Healthiest Peppermint Mocha

This may just be the healthiest peppermint mocha you’ll ever see.   I realize that this may be an exaggeration; I have no idea what other peppermint mocha recipes are out there. Nevertheless, this is the healthiest one I’ve ever had. Plus, it’s the perfect holiday drink. Peppermint mochas were always my holiday drink of choice when going to Starbucks. And I don’t know about you guys, but I’m all about making my favorite treats a little healthier. That way, we can enjoy our favorite treats and feel good about it. There’s still place for real treats of course… It’s all about balance.   Are you as excited for the holidays as I am?! Now that my dietetic exam is done, I have more time…

Pumpkin Cupcakes with Chai Cream Cheese Frosting

Today, I’m happy to be sharing a delicious holiday treat:  Pumpkin cupcakes with chai cream cheese frosting. Yes, I said CHAI cream cheese frosting. Here’s the thing. Most of the recipes you’ll find here are vegan/vegetarian, sweetened with fruit and made from unprocessed food. Sometimes though, we need to treat ourselves a bit. For that reason, I decided to make us a little treat for the holidays. Don’t get me wrong, these pumpkin cupcakes are still far healthier than most cupcake recipes you’ll find out there. The cupcake itself is not only made with whole wheat flour, but it’s also sweetened with dates. You’ll also find some healthy fats, pumpkin puree and of course, an abundance of pumpkin spice. This results in a moist…

Creamy Cashew Chai Latte

This creamy cashew chai latte is just what you need to keep you warm this holiday season. First, how is it November already?! It seems like just a week ago I was excited for September and now the holidays are just around the corner. Has it snowed where you live yet? We haven’t had any snow yet, but the weather is slowly starting to cool. My morning walks to work are definitely getting a little colder!  This weekend, I was craving a warm, comforting drink and I unexpectedly made the best vegan latte recipe I’ve ever had. I knew I wanted to make a latte recipe this month, but I didn’t expect to make one like this. Can you believe that this latte doesn’t contain any milk at all? Yet, it’s absolutely creamy. Instead…

Curried Roasted Carrot & Cauliflower Soup

The past two days have been gray and wet and I’ve been craving some cozy soups – This curried roasted carrot & cauliflower soup was just what I needed.  Soup has been a big part of my diet over the last few stressful weeks. I’m feeling more and more anxious with my dietetic exam coming up in exactly one month now. There’s something comforting about soup and I’ve been turning to this easy meal now more than ever.  I honestly haven’t felt this anxious in two years and I did not miss this feeling. For this reason, I’m trying to prioritize self-care a little more – Something that I sadly ignored over the last few months. It’s sad how we need to feel…