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sugar-free

Seriously Addictive No-Bake Seedy Granola Bars

If I could eat only one thing for the rest of my life, I would choose these seriously addictive no-bake seedy granola bars. I can honestly make a batch of these bars and eat almost half of it throughout the day. One for a morning snack, one with lunch, one as an afternoon snack and one or two in the evening… Half of the batch, gone. Oups. I could also make a batch and eat 2 or 3 bars before I even add on the chocolate. Like I said, they’re addictive! Probably not a good thing for someone with a sugar addiction. They may not have any added sugar, but that doesn’t stop them from being addictive. It doesn’t help that I’ve had a hard time with the photography for…

Date-Sweetened Hemp Milk (Two Ways!)

I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making their homemade nut milk for years and somehow, I just tried it for the first time a few weeks ago. I think one of the reasons I never made homemade nut milk before is because I never knew where to get a good nut milk bag. I had given up on the idea of making homemade nut milk until I stumbled upon Ellie’s Best. They were generous enough to let me try one of their’s and I have to say, I absolutely love it! I know many other food bloggers who use their nut milk bag and now I know why. It’s good quality, it cleans easily and it’s fairly cheap. If you…

Chewy Oatmeal Zucchini Cookies

It’s been a crazy week. We’re leaving for Gaspésie today after work and I still haven’t packed. I’m counting on the two hours I’ll have before leaving to pack everything and prepare our food for the trip. Lets see how that goes! I wanted to start earlier, but somehow, all of my evenings were packed this week. I spent a whole evening getting a new phone and dealing with the details at the store. Then yesterday I drove down to Moncton to see a childhood friend that’s moving to Ottawa today. Finally, I spent the rest of my evenings studying for my exam that’s coming this November (my last exam ever before becoming a registered dietitian). Thankfully, I already have some energy bites ready for our trip (these and these…

15-Minute Blueberry Flax Oatmeal

Recently, my go-to breakfast has been this blueberry flax oatmeal. I’m taking full advantage of blueberry season! Truth: This was initially supposed to be an overnight oat recipe. I tried it a few times, but it never ended up the way I wanted. It was a just a little too liquid for my taste – I like my oatmeal on the thick side. while I could have reduced the amount of liquid a little more and figured it out, I decided that since fall is coming, warm comfort food wouldn’t be a bad thing. This bowl is a perfect blend of comfort and summer. Fresh blueberries + warm oats. Plus, I’ve been eating these oats for several months now, so why not share the recipe with you? The overnight oats may come later! I…

Sugar-Free Cardamom Blueberry Muffins

It’s time to start thinking about back to school again and I’m here to help with these little sugar-free cardamom blueberry muffins.  Actually, this is the first year that I’m not going back to school. I still can’t believe it. No more university for me! Unless I decide to go back in the future that is. But for now, I don’t have to get ready for a new semester. However, that doesn’t mean I don’t have to worry about what I should add to my lunch box every day. That’s a constant struggle. Does anyone else hate making their lunch for work or school? I never seem to have a good lunch, unless I have leftovers from the day before… I…