• What I Eat in a Day: 1 Month Before my Wedding

    What I eat in a day

    It’s been a while since I wrote a “what I eat in a day” post and I thought it would be fun to share what I eat before my wedding. The big day is just a little over one month away. I can’t believe it! Before I get into my day with you, I wanted to share a few things. First, I’ll do a more comprehensive wedding diet post following our wedding. Things will likely be a little different over the next month as I won’t be home, so I’ll share it all in my next wedding diet post! Second, note that my wedding goals are maybe different that other…

  • Sweet Potato Kale & Black Bean Quinoa Salad

    Sweet Potato Kale & Black Bean Quinoa Salad

    Sweet potato kale and black bean quinoa salad. Tossed with a simple garlic vinaigrette and nutritional yeast for a nutritious light meal that’s packed with flavor. I love a good quinoa salad. Especially when it involves roasted sweet potatoes and…

  • Vanilla ice cream

    Cashew Coconut Vanilla Ice Cream

    Cashew coconut vanilla ice cream. A classic vanilla ice cream with a twist. This vegan ice cream is made with a base of coconut milk and cashews. Churn it in an ice cream maker and you’ll get the creamiest frozen…

  • Vegan Avocado Hummus Sandwich

    Vegan Hummus Avocado Sandwich

    Vegan hummus avocado sandwich. A simple sandwich, packed with vegetables. Hummus provides plant-protein and avocado offers a good dose of healthy fats. This sandwich makes for a perfect quick lunch. Happy Wednesday! I don’t usually post on Wednesdays, but clearly,…

  • Cherry Coconut Sorbet

    Cherry Coconut Sorbet

    Cherry coconut sorbet. A simple sorbet, without the added sugar. This light dessert is made in 5 minutes with only 3 basic ingredients. It makes for a refreshing healthy summer treat. This post is made in partnership with Paderno. All…

  • Cozy Zucchini Oatmeal

    Creamy Zucchini Bread Oatmeal

    Creamy zucchini bread oatmeal. A creamy and comforting bowl of oatmeal, mixed with grated zucchini. This oatmeal tastes like zucchini bread in a bowl. Serve with chopped walnuts, raisins or other toppings of choice. I’m not sure why I’m sharing…

  • July Coffee Break

    July Coffee Break

    And just like that, another month has (almost) passed and it’s time for our July coffee break. July has been another very busy and productive month. I started the month in New Brunswick, visiting family and friends and getting things…