• Oatmeal Cookie Dough Nice Cream

    Oatmeal Cookie Dough Nice Cream

    Oatmeal cookie dough nice cream. A creamy ice cream made from only one ingredient: Bananas. Add a swirl of sunflower seed butter and crumbled oatmeal cookie dough (or raw granola) for a delicious summer treat. 15 minutes and a food…

  • Basic Chia Overnight Oats

    Basic Chia Overnight Oats

    My go-to basic chia overnight oats recipe. Soak these oats overnight and you’ll get a thick and creamy bowl of oatmeal in the morning. Top it with fruit and nut or seed butter for a delicious and satisfying breakfast. There’s…

  • Fresh Herb Guacamole

    Fresh Herb Guacamole

    Fresh herb guacamole. A simple guacamole with a touch of fresh summer herbs, including chives, parsley and cilantro. Simple, flavorful and perfect for summer. We’re on our way to Vancouver for one last weekend away before I leave for New…

  • Tamari Almond Tempeh Burger

    Tamari Almond Tempeh Burger

    Thick tempeh burger, crusted with chopped almonds and marinated in a tamari dressing. These burgers are high in protein, flavorful and completely vegan! Happy Monday! I’m starting the week with a delicious tempeh burger. A burger that also happens to…

  • Peanut Butter Chocolate Chunk Energy Bites

    Peanut Butter Chocolate Chunk Energy Bites

    Peanut butter chocolate chunk energy bites, made with dates, peanuts, oats and a little touch of chocolate. These bites are my favorite snack while hiking or travelling. They’re naturally sweetened with fruit, yet so satisfying and filling. I’m sitting in…

  • blueberry banana almond flour muffins

    Blueberry Banana Almond Flour Muffins

    These blueberry banana almond flour muffins are sweetened with fruit and made with almond flour, making them a naturally gluten-free, lower carbohydrate and higher protein option. Perfect for a quick snack or breakfast on-the-go! As I’m typing this, we’re in…