• Italian Bean & Vegetable Soup

    Italian bean & vegetable soup. Inspired by the popular minestrone soup, but without the added noodles. When I created this soup, it started out as a minestrone. While it was delicious, I wanted a soup that was mostly a source…

  • Vegan Caesar Salad with Chickpea Croutons

    If there’s one salad I could eat for the rest of my life, it would be this vegan Caesar salad with chickpea croutons. I’m a bit paranoid when it comes to eating raw eggs, which is just one reason why…

  • Black Bean Enchilada Soup

    Vegan Black Bean Enchilada Soup

    After almost 2 weeks without any new recipes, I’m back with the most delicious vegan black bean enchilada soup. After being away for two weeks over the holidays (all the details here), I very much needed to catch up on…

  • Classic Hummus

    Classic Lemon Garlic Hummus

    Going back to the basics with my go-to classic lemon garlic hummus. I’m sure I’m not the only one, but hummus is something I often make without measuring. I just throw a can of chickpeas in the food processor, along…

  • Tempeh Kale Salad with Tahini Dressing

    Tempeh Kale Salad with Tahini Dressing

    Kale tempeh salad with Tahini Dressing. I can’t believe this is my first time sharing a tempeh recipe. Before moving to BC, 5 months ago, I had only ever had tempeh once, at a potluck with dietitian friends. For some…

  • Whole Wheat Vegan Biscuits

    Whole Wheat Vegan Biscuits

    Healthier whole wheat vegan biscuits, perfect for holiday entertaining! Biscuits always had their part in all of our big family dinners. More specifically, growing up, my grandmother would always make us homemade biscuits to have as a snack or as…