• Sugar-Free Pumpkin Spice Latte

    Sugar-Free Pumpkin Spice Latte

    Welcoming the first week of fall with the healthiest sugar-free pumpkin spice latte. When I think of a cozy fall drink, I immediately think of the pumpkin spice latte… Not because I drink it each year (I drank it a…

  • Hydrating Super Green Smoothie

    Hydrating Super Green Smoothie

    Over the past year, I got 3 bad colds where I lost my voice for days. This is when I created this hydrating super green smoothie. That last cold happened in the same week we learned we were moving to…

  • Matcha Mint Latte

    Mint Matcha Latte

    Saint Patrick’s Day is Saturday and I can’t think of a better way to celebrate than with this mint matcha latte… In the morning. Of course you may prefer celebrating with alcohol at night if that’s your thing. Honestly, I’ve…

  • Warm Turmeric Ginger Milk

    Warm Turmeric Ginger Milk

    Making winter days a little better with this warm turmeric ginger milk. Not only is it warm and comforting, but this milk’s bright color is such a happy sight on a cloudy day like this one. We’re expecting rain for…

  • Golden Mango Citrus Smoothie

    Golden Mango Citrus Smoothie

    I’m taking advantage of citrus season with this refreshing golden mango citrus smoothie. I’m also hoping this smoothie gives me the extra boost I need to stay healthy this flu season… I caught two colds last fall (I lost my…

  • The Healthiest Peanut Butter Hot Chocolate | Unsweetened Caroline

    The Healthiest Peanut Butter Hot Chocolate

    Everyone is sharing healthy smoothie and salad recipes to start the New Year and I’m just here, sharing a peanut butter hot chocolate… One week into 2018. This is not just any hot chocolate recipe though. This is the healthiest…