• 4-Ingredient Chocolate Nice Cream Smoothie seen from the side

    4-Ingredient Chocolate Nice Cream Smoothie

    This smoothie. I know that not everyone has a food processor or a Yonanas, so I wanted to make a blender version of my Chocolate Peanut Butter Soft Serve (Nice Cream). You get the same great taste as nice cream,…

  • Two glasses of New Year Tropical Green Smoothie with a straw seen from the side

    New Year Tropical Green Smoothie

    It’s back to reality this week. Well at least it is for me and probably most students, so I thought I’d share a healthy green smoothie to start the week off right. Is it cold where you live? As I’m…

  • Easy Holiday Truffles (Vegan, Gluten-Free, Refined Sugar-Free)

    Rudolph Nutella Donuts & Other Healthy Holiday Desserts

    Happy Christmas Eve Eve! Here it is, a compilation of all my holiday desserts! I hope you find some inspiration for last-minute Christmas treats or even last-minute gifts?! Suggestion: fill a beautiful box with a loaf of pumpkin bread, truffles…

  • Creamy Sugar-Free Hot Chocolate

    Creamy Sugar-Free Hot Chocolate

    A sugar-free hot chocolate that’s better than any sugar-filled hot chocolate? YES PLEASE. Enter this creamy sugar-free hot chocolate… Or as I like to call it: Gingerbread men hot tub. You can’t tell me that’s not what it looks like?…

  • Pumpkin Pie Smoothie Bowl (No Added Sugar)

    Pumpkin Pie Smoothie Bowl (No Added Sugar)

    Happy Saturday! I hope you’re all having a great weekend? I actually have an extra long weekend. It’s a long weekend in New Brunswick, plus I went to a nutrition symposium on Thursday morning, so I only worked three days…

  • Glowing Green Spirulina Smoothie

    Glowing Green Spirulina Smoothie

    This was an unexpected recipe. I made this Glowing Green Spirulina Smoothie earlier this week with no intention of taking pictures. When I blended the ingredients (without measuring the ingredients of course), I discovered this beautiful mermaid color! I knew I…