• Healthy Caramel Frappuccino (vegan, refined sugar-free!)

    Healthy Caramel Frappuccino with Coconut Whipped Cream

    When you stop eating added sugar, you soon realize that there is a lot of food you can’t eat anymore. Just think about it. People seem to associate sugar with desserts, but the truth is, pretty much everything that’s processed…

  • How-To- Cold Brew Coffee & Ice Cubes

    How-To: Cold Brew Coffee & Ice Cubes

    My last blog post of the week! This may not be a recipe, but I thought it would be fun to make how-to posts on the blog. I have a recipe using cold brew ice cubes that I’d like to…

  • Healthy Digestion Smoothie (vegan, refined sugar-free)

    Healthy Digestion Smoothie

    I have the most refreshing drink for you to enjoy this summer! I created this recipe when I was at the end of the low FODMAP diet a few weeks ago and I’ve been enjoying it ever since! For those…