• blueberry banana almond flour muffins

    Blueberry Banana Almond Flour Muffins

    These blueberry banana almond flour muffins are sweetened with fruit and made with almond flour, making them a naturally gluten-free, lower carbohydrate and higher protein option. Perfect for a quick snack or breakfast on-the-go! As I’m typing this, we’re in…

  • Easy Vegan French Toast

    Easy Vegan French Toast

    Easy vegan french toast, made without eggs and without any added sugar. This is the perfect breakfast or brunch recipe, just in time for Mother’s Day. Top them with mashed berries and nut or seed butter for a healthier breakfast.…

  • Fruit-Sweetened Carot Cake Loaf

    Fruit-Sweetened Carrot Cake Loaf

    Fruit-sweetened carrot cake loaf, just in time for Easter. This loaf is incredibly moist and naturally sweetened with dates and applesauce. Have it for breakfast, snacks or dessert! Yes, I’m a little last-minute sharing an Easter recipe, but on my…

  • The Healthiest Banana Bran Muffins

    The Healthiest Banana Bran Muffins

    Welcoming a new week with a new muffin recipe. This time, I have the healthiest banana bran muffins for you guys. Where do you stand on bran muffins? Do you like them? Personally, they were never my go-to muffin flavor,…

  • Healthy Holiday Treats (New Ebook!)

    Healthy Holiday Treats (New Ebook!)

    I wrote an Ebook. An Ebook filled with healthy holiday treats. I still can’t believe it’s real! What will you find in this Ebook? 10 recipes, including 5 new recipes and 5 old favorites from the blog (with some new…

  • Fruit-Sweetened Apple Muffins

    Fruit-Sweetened Apple Muffins. Canadian Thanksgiving is just around the corner and for those of you who are looking for recipes to make this weekend, I’ve got a great healthy dessert for you. Or snack. Or breakfast. These apple muffins can…