• blueberry banana almond flour muffins

    Blueberry Banana Almond Flour Muffins

    These blueberry banana almond flour muffins are sweetened with fruit and made with almond flour, making them a naturally gluten-free, lower carbohydrate and higher protein option. Perfect for a quick snack or breakfast on-the-go! As I’m typing this, we’re in…

  • Easy Vegan French Toast

    Easy Vegan French Toast

    Easy vegan french toast, made without eggs and without any added sugar. This is the perfect breakfast or brunch recipe, just in time for Mother’s Day. Top them with mashed berries and nut or seed butter for a healthier breakfast.…

  • Fruit-Sweetened Carot Cake Loaf

    Fruit-Sweetened Carrot Cake Loaf

    Fruit-sweetened carrot cake loaf, just in time for Easter. This loaf is incredibly moist and naturally sweetened with dates and applesauce. Have it for breakfast, snacks or dessert! Yes, I’m a little last-minute sharing an Easter recipe, but on my…

  • The Healthiest Banana Bran Muffins

    The Healthiest Banana Bran Muffins

    Welcoming a new week with a new muffin recipe. This time, I have the healthiest banana bran muffins for you guys. Where do you stand on bran muffins? Do you like them? Personally, they were never my go-to muffin flavor,…

  • Healthy Holiday Treats (New Ebook!)

    Healthy Holiday Treats (New Ebook!)

    I wrote an Ebook. An Ebook filled with healthy holiday treats. I still can’t believe it’s real! What will you find in this Ebook? 10 recipes, including 5 new recipes and 5 old favorites from the blog (with some new…

  • Fruit-Sweetened Apple Muffins

    Fruit-Sweetened Apple Muffins. Canadian Thanksgiving is just around the corner and for those of you who are looking for recipes to make this weekend, I’ve got a great healthy dessert for you. Or snack. Or breakfast. These apple muffins can…

  • Sugar-Free Peanut Butter & Jelly Muffins

    Sugar-Free Peanut Butter & Jelly Muffins

    Sugar-free peanut butter & jelly muffins, my new favorite snack. Also, welcome to March! How are we 3 months into 2018 already?! It seems like just a few weeks ago we were celebrating New Year… Without me noticing, March arrived…

  • Sugar-Free Cardamom Blueberry Muffins

    Sugar-Free Cardamom Blueberry Muffins

    It’s time to start thinking about back to school again and I’m here to help with these little sugar-free cardamom blueberry muffins. Actually, this is the first year that I’m not going back to school. I still can’t believe it.…

  • Sugar-Free Breakfast Banana Bread

    Sugar-Free Breakfast Banana Bread

    Banana bread has got to be one of my favorite desserts. Notice here that I said dessert. I’m aware that banana bread is often seen as an “appropriate” breakfast item, but have you ever noticed how much sugar is added…

  • Pumpkin Bread (Gluten-Free, No Added Sugar)

    Pumpkin Bread (Gluten-Free, No Added Sugar)

    If you’re looking for a last minute Thanksgiving dessert, I’ve got one for you! Last week I shared my Lentil Pot Pie and now I’m sharing the most delicious pumpkin loaf I’ve ever made. Make both and you’ll have a…