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Cookies + Bars

Healthy Holiday Treats (New Ebook!)

I wrote an Ebook. An Ebook filled with healthy holiday treats. I still can’t believe it’s real! What will you find in this Ebook? 10 recipes, including 5 new recipes and 5 old favorites from the blog (with some new photos). 8 recipes being desserts and 2 being delicious sweet drinks. All recipes are vegan and sugar-free. Allergy information is included with each recipe. Many recipes are gluten-free, grain-free, soy-free, oil-free and nut-free. All recipes are simple and delicious. Sugar in found in abundance during the holidays and I created this book in hopes of helping others find balance this time of year. While there’s nothing wrong with having an occasional treat, especially during the holidays, it’s always a good idea to have some healthier alternatives…

No-Bake Walnut Granola Bars

No-bake walnut granola bars. A new granola bar recipe to my already extensive list of energy bites and bars. I can’t help it, they’re my all-time favorite snack/dessert. These walnut granola bars are simple and require only 6 ingredients (7 if drizzling with chocolate) and less than 15 minutes. There’s really no better granola bar than homemade. Plus, they’re so much healthier than the sugar-laden pre-packaged bars you find at the store. These walnut granola bars in particular are packed with fiber from dates, oats, nuts and seeds. Also, they offer some omega-3s and protein for a balanced snack. It’s been a very long week around here. I’ve been in bed for 3 days fighting a bug that Shaun passed on to…

Chocolate Chunk Protein Bars

Celebrating the first day of spring with these chocolate chunk protein bars. I know these don’t necessarily scream spring, but I would honestly eat them every day of the year. That, and the salad I wanted to share with you guys today needed a bit more work, so I’m sharing these instead. The thing is, granola bars are my favorite thing to create. For some reason, when I feel uninspired in the kitchen and when every other recipe I make seem to fail, granola bars are always a success. They’re so easy and versatile, I can’t help but create a new recipe every season. These chocolate chunk protein bars in particular are inspired by my all-time favorite seriously addictive granola bars. If you haven’t made those, you’re…

Chocolate Coconut Oat Bars

These chocolate coconut oat bars are my idea of a perfect Valentine’s Day treat. Trust me, your weekend needs these bars, Valentine’s Day or not. Speaking of the weekend, I am so happy it’s Friday! It’s been a long week and I’m excited to finally get some time in the kitchen. Our last weekend was spent in Moncton as we were dog-sitting for my parents who were off to Montreal. My brother was competing in a track and field event, so all of my family was gone. For that reason, Shaun and I had the house to ourselves with Lola (our family dog). It felt so good to be back to our hometown for the weekend. We went to the Farmers’ Market, I went on a few walks with Lola and I…

Date-Sweetened Apple Crumble Bars

I found a way to use up all my apples this year. Date-Sweetened Apple Crumble Bars. I’m making these on repeat until I’m done with the 20lbs bag of apples we picked. I should start by saying that these apple crumble bars are not only sugar-free, but they’re also gluten-free, vegan and nut-free! Most importantly, they’re incredible (despite what you may think of something that’s gluten-free, vegan, nut-free and sugar-free). To be honest, Shaun and I ate 2/3 of the recipe over the first day I made it. It’s another one of those addictive dessert recipes. If I learned something since I stopped eating sugar, it’s that you can still make sweet, addictive recipes sweetened with fruit. Of…