• Mini Cookie Dough Chocolate Mousse Cups

    Mini Cookie Dough Chocolate Mousse Cups

    These mini cookie dough chocolate mousse cups make for a perfect healthy Easter treat. They’re packed with nuts and dates, making them sugar-free, gluten-free, vegan and high in protein. April is a busy month around here. We have many celebrations,…

  • Fudgy Gluten-Free Brownies

    Fudgy Gluten-Free Brownies

    It’s taken me 2 months and countless attempts, but I’m finally sharing my fudgy gluten-free brownies. I’ve been teasing you guys long enough. They may be gluten-free, vegan AND sweetened with dates, but trust me, that doesn’t make them any…

  • Sugar-Free Peanut Butter Freezer Fudge

    Sugar-free peanut butter freezer fudge. Could there be anything better? The answer is no. Imagine a fudgy bite, perfectly sweetened with dates and lightly salty from the peanut butter. Then top that with melted chocolate for the most delicious chocolate…

  • Healthy Holiday Treats (New Ebook!)

    Healthy Holiday Treats (New Ebook!)

    I wrote an Ebook. An Ebook filled with healthy holiday treats. I still can’t believe it’s real! What will you find in this Ebook? 10 recipes, including 5 new recipes and 5 old favorites from the blog (with some new…

  • No-Bake Walnut Granola Bars

    No-Bake Walnut Granola Bars

    No-bake walnut granola bars. A new granola bar recipe to my already extensive list of energy bites and bars. I can’t help it, they’re my all-time favorite snack/dessert. These walnut granola bars are simple and require only 6 ingredients (7…

  • Pecan Pumpkin Spiced Date Bites

    Pecan Pumpkin Spiced Date Bites

    Pecan pumpkin spiced date bites. My kind of Halloween candy. And yes, these little energy bites really do taste like candy. They’re perfectly sweetened with dates and flavored with fall spices, including cinnamon, nutmeg, ginger and clove. These pumpkin spiced…

  • Fruit-Sweetened Apple Muffins

    Fruit-Sweetened Apple Muffins. Canadian Thanksgiving is just around the corner and for those of you who are looking for recipes to make this weekend, I’ve got a great healthy dessert for you. Or snack. Or breakfast. These apple muffins can…

  • Vegan Chickpea-Nut Butter Ice Cream Cake

    Vegan Chickpea-Nut Butter Ice Cream Cake

    The best vegan chickpea-nut butter ice cream cake. See what I did there? I combined chickpea and peanut butter to make chick(pea-nut). Yes, that means there is in fact chickpeas in this dessert. And no, you can’t taste them. They’re…

  • No-Bake Cherry Yogurt Tart

    No-Bake Cherry Yogurt Tart

    Ending the week with a delicious no-bake cherry yogurt tart. My parents are actually in Vernon for the weekend. They drove all the way from New Brunswick to British Columbia to bring Shaun’s car (plus they got to enjoy a…