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Tempeh Kale Salad with Tahini Dressing

Kale tempeh salad with Tahini Dressing. I can’t believe this is my first time sharing a tempeh recipe. Before moving to BC, 5 months ago, I had only ever had tempeh once, at a potluck with dietitian friends. For some reason, I never bothered cooking with it at home. Then we travelled across Canada and tried many new vegetarian restaurants. After trying tempeh in different dishes, I knew I needed to start cooking with it at home. My favorite way to eat it so far? In a salad with tahini dressing. It’s so good, it’s making me crave salads every day. This salad is ready in less than 30 minutes, which makes it perfect for last-minute weeknight meals. Here’s how it’s made: Start by chopping the kale (small bite sizes makes it much easier…

Roasted Brussels Sprouts with Garlic Pecans

Roasted Brussels sprouts with garlic pecans. The most addictive holiday side dish. I don’t know about you, but brussels sprouts are one of my favorite vegetables. In my opinion, they’re seriously underrated. Steamed they’re okay, but roasted? I could eat the whole pan. I think that’s the key if you don’t like vegetables. Try them roasted and it will change your mind. These brussels sprouts aren’t only roasted, but they’re also topped with toasted salty and garlicky pecans. Those pecans are what takes these brussels sprouts to the next level. It’s what makes them even better for your holiday feast. Trust me. I first used these toasted pecans in this savory sweet potato casserole last year. I loved it so much that this year…

Healthy Holiday Treats (New Ebook!)

I wrote an Ebook. An Ebook filled with healthy holiday treats. I still can’t believe it’s real! And guys, this new Ebook is available for FREE to all of you! All you need to do is subscribe to the blog to get this free Ebook sent directly to your inbox. Once you subscribe, you should get an email from us where you’ll be able to download the book. What will you find in this Ebook? 10 recipes, including 5 new recipes and 5 old favorites from the blog (with some new photos). 8 recipes being desserts and 2 being delicious sweet drinks. All recipes are vegan and sugar-free. Allergy information is included with each recipe. Many recipes are gluten-free, grain-free, soy-free, oil-free and nut-free. All recipes are simple…

Vegan Cashew Eggnog (Sugar-Free)

I hope you’re starting to get in the holiday spirit because I have a delicious vegan cashew eggnog for you guys today! Where do you stand on traditional eggnog? Do you like it or not? Growing up, I was obsessed with it and so was my whole family. As soon as eggnog would come out at the store, my mom would buy a few cartons and we’d go through all of it within days. We were all eggnog lovers. It’s only later that I realized that not everyone is as obsessed with this sweet milk as we are. Some say it’s sickeningly sweet. I didn’t understand them… Until now. I will admit, it’s been 4 years since I’ve had eggnog (since I stopped eating added…

Coriander Sweet Potato Soup with Toasted Cinnamon Pecans

I have a delicious holiday soup for you today: Coriander sweet potato soup with toasted cinnamon pecans. Yes, I’m starting to create and share some holiday recipes already. To be honest, Christmas is my absolute favorite time of the year and I always start getting in the holiday spirit in the first few weeks of November. A few weeks (or maybe days) after Halloween, I start listening to Christmas songs… Whenever Shaun is not around because he doesn’t get in the Christmas mood as early as I do. I don’t think many people do. Hah! I’ve been this way since I was a kid. I was the one to set the Christmas decorations at home early November, listening to Christmas songs and baking cookies. There’s no waiting for December…