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Health

Healthy Lunchbox Recipes

Healthy lunchbox recipes. Because soon, it will be back to school (some of you may have already started!). This time of year is a little bittersweet for me. This is my second year not going back to school and I miss it! I know, I’m weird. But seriously, I would much rather study for the rest of my life than work. Considering I could get paid to study of course. Hah! Part of it is that I miss the freedom of university. I miss having a few classes and being free the rest of the time. While I was in university, I could choose when to study, when to go to the gym and when to relax. I had so much time, even if a good part of it was spent studying. You don’t get that…

Healthy Road Trip Snacks and Meals

We’re on day 3 of our road trip from New Brunswick to British Columbia. The biggest road trip we’ve ever done, twelve days on the road. As I’m finishing this post, I’m in a small Air BnB in Ottawa after a great Canada Day yesterday in our capital city. During our road trip, we’re doing a mix of camping in National and Provincial parks and sleeping in Air BnB’s in a few big cities. Since we’re passing through large cities, it makes it easy for us to stop and buy food as needed, but I do like to bring as much as we can from home to save money. Also, as we’re moving across the country, I wanted to clear out our pantry before leaving without having…

My Vegan Month Experience

May is gone already and with that, I’m done with my vegan month. I thought I’d share my vegan month experience with you guys, including what I loved, what was challenging and my future plans. All in all, last month was a positive experience. I didn’t have many challenges throughout the month and to be honest, it wasn’t so far from my regular diet. To clear things up, I basically eat a vegetarian diet 99% of the time, which includes a bit of yogurt, cheese, eggs and a rare bite of fish or poultry. The only thing I don’t eat is red meat, which is a decision I made over 7 years ago. So, looking back on my vegan diet over the past month, I can truly say that I enjoyed it. I…

What I Eat in a Day (Vegan)

I’m back for another what I eat in a day post, but this time, it’s vegan! If you’ve been following this blog over the past month, you may know that I’m doing a vegan month for May. For that reason, I thought it would be a good occasion to show you what I’ve been eating in a day. A vegan diet can be challenging at times and it certainly requires a bit of planning. If you’re not familiar with a vegan diet, it can be difficult to get all the required nutrients. You do need to pay a bit more attention to vitamin D, vitamin B12, calcium, iron and protein. That’s not to say that a vegan diet can’t be nutritionally adequate. It certainly can! My hope is that this post gives…

35 Crave-Worthy Vegan Recipes

Are you joining me for a vegan month? Are you trying to incorporate more plants to your diet? If you’re looking for vegan recipes to try, I compiled all of my favorites from the blog for you and came up with 35 vegan recipes. You may be vegan already or you may be interested in a vegan diet. Whatever your situation is, I hope you’ll find a few vegan recipes you’ll like in today’s post. No, these are not all the vegan recipes I have on the blog, but they are my favorites. I included a little something for everyone, including breakfast, snack, entrée and beverage options. Some of them are light and refreshing and others are warm and comforting. I also added a list of my favorite resources for vegan recipes at the…