• 22 Tips to Help Manage Food Cravings

    For most of us, food is a source of pleasure and comfort. Sometimes, a little too much. For some of us, food cravings can be a daily struggle. The problem with uncontrollable food cravings is that they can’t be treated…

  • November Favorites (2017)

    I can’t believe I’m already sharing my November favorites post! And that December is less than 2 weeks away. I feel like just a few weeks ago I was sharing my first favorites post in September. I hope you’re enjoying…

  • October Favorites (2017)

    Fall is here and I couldn’t be more excited! Well, I could be if I didn’t have my big dietetic exam to write in a month… But I love fall and October may be one of my favorite months of…

  • Engagement

    I Said YES!

    Some of you may have guessed by now, but yes, we’re engaged! It happened last Saturday. I shared some photos and videos on Instagram stories throughout the day and some of you did question me about it. Now I’m finally…

  • September Favorites

    September Favorites (2017)

    Welcome to a new blog series: My monthly favorites. Here, I plan on sharing not only my favorite seasonal recipes, but also my current favorite books, products, home decor, styles, etc. Whatever I’m loving that month! I also want to…

  • Gaspésie

    Our Road Trip to Gaspésie in Pictures

    We came back from our road trip to Gaspésie one week ago, yet it feels like it was yesterday. It also feels like it was forever ago. How are we September 13 already?! Today is actually Shaun and I’s 4…