• Falafel salad

    Beet Falafel Power Bowl

    A filling beet falafel power bowl packed with falafels, spiralized beets, hummus, greens and a garlic tahini dressing. Customize it using your favorite vegetables or substitute the raw beets for pickled beets. Simple, hearty and nutritious! I shared a falafel…

  • Loaded Vegan Fajita Salad

    Loaded Vegan Fajita Salad

    This loaded vegan fajita salad is packed with color and made with a mix of cooked and raw vegetables. Add a flavorful herb dressing for a delicious healthy meal. Happy Friday and happy Cinco de Mayo weekend! I have an…

  • Spring Pea and Arugula Pasta Salad

    Spring Pea and Arugula Pasta Salad

    This spring pea and arugula pasta salad is the very definition of a spring recipe. It’s packed with peas, arugula, feta and a light lemon vinaigrette. It’s perfect for picnics, potlucks, a family bbq or just a light lunch. Add…

  • Meal Prep Roasted Buddha Bowl

    Meal Prep Roasted Buddha Bowl

    This meal prep roasted buddha bowl takes only 20 minutes of preparation and will offer you several meals. It’s full of vegetables, including roasted sweet potatoes, chickpeas and fresh leafy greens. You can also add other vegetables, making this bowl…

  • Vegan Caesar Salad with Chickpea Croutons

    If there’s one salad I could eat for the rest of my life, it would be this vegan Caesar salad with chickpea croutons. I’m a bit paranoid when it comes to eating raw eggs, which is just one reason why…

  • Nourishing Protein Quinoa Bowl

    Nourishing Protein Quinoa Bowl

    Welcoming the New Year with this nourishing protein quinoa bowl. I hope you all enjoyed your holidays and that you’re ready for 2019! Did you set any goals this year? I shared a few of my goals in this post,…

  • Tempeh Kale Salad with Tahini Dressing

    Tempeh Kale Salad with Tahini Dressing

    Kale tempeh salad with Tahini Dressing. I can’t believe this is my first time sharing a tempeh recipe. Before moving to BC, 5 months ago, I had only ever had tempeh once, at a potluck with dietitian friends. For some…

  • Quick & Easy Chickpea Salad Sandwich

    Healthy Lunchbox Recipes

    Healthy lunchbox recipes. Because soon, it will be back to school (some of you may have already started!). This time of year is a little bittersweet for me. This is my second year not going back to school and I…

  • Vegan Chickpea Pasta Salad with Tahini Dressing

    Vegan Chickpea Pasta Salad with Tahini Dressing

    Vegan chickpea pasta salad with tahini dressing. Chickpeas, pasta, arugula, red onion, tomatoes and tahini dressing. Key word here: Tahini. Have you ever tried tahini dressing with pasta? It’s life-changing (slight exaggeration here, but my love for tahini dressing is…

  • Sweet Peach Kale Salad with Feta & Toasted Pecans

    Sweet Peach Kale Salad with Feta & Toasted Pecans

    My first recipe in a few weeks – Sweet peach kale salad with feta and toasted pecans. (That title is quite the mouthful, but I wanted to include all the goodness!). Actually, this is the first salad I’m sharing that…