• Mini Cookie Dough Chocolate Mousse Cups

    Mini Cookie Dough Chocolate Mousse Cups

    These mini cookie dough chocolate mousse cups make for a perfect healthy Easter treat. They’re packed with nuts and dates, making them sugar-free, gluten-free, vegan and high in protein. April is a busy month around here. We have many celebrations,…

  • Savory Vegan Biscuits with Scallions

    Savory Vegan Biscuits with Scallions

    Savory vegan biscuits with scallions. I realize now that these would have been a good recipe for Saint Patrick’s Day, but I’m one day late. Oh well! I hope you all had a good weekend, whether it involved green beer,…

  • The Healthiest Banana Bran Muffins

    The Healthiest Banana Bran Muffins

    Welcoming a new week with a new muffin recipe. This time, I have the healthiest banana bran muffins for you guys. Where do you stand on bran muffins? Do you like them? Personally, they were never my go-to muffin flavor,…

  • Pink Berry Lime Smoothie

    Pink Berry Lime Smoothie

    If it’s as cold where you live as it is here in Canada, I’m sure the last thing you want is a smoothie. Believe me though, this berry lime smoothie is worth freezing for. If you’re like me and you…

  • Classic Hummus

    Classic Lemon Garlic Hummus

    Going back to the basics with my go-to classic lemon garlic hummus. I’m sure I’m not the only one, but hummus is something I often make without measuring. I just throw a can of chickpeas in the food processor, along…

  • Whole Wheat Vegan Biscuits

    Whole Wheat Vegan Biscuits

    Healthier whole wheat vegan biscuits, perfect for holiday entertaining! Biscuits always had their part in all of our big family dinners. More specifically, growing up, my grandmother would always make us homemade biscuits to have as a snack or as…

  • No-Bake Walnut Granola Bars

    No-Bake Walnut Granola Bars

    No-bake walnut granola bars. A new granola bar recipe to my already extensive list of energy bites and bars. I can’t help it, they’re my all-time favorite snack/dessert. These walnut granola bars are simple and require only 6 ingredients (7…

  • Pecan Pumpkin Spiced Date Bites

    Pecan Pumpkin Spiced Date Bites

    Pecan pumpkin spiced date bites. My kind of Halloween candy. And yes, these little energy bites really do taste like candy. They’re perfectly sweetened with dates and flavored with fall spices, including cinnamon, nutmeg, ginger and clove. These pumpkin spiced…

  • Fruit-Sweetened Apple Muffins

    Fruit-Sweetened Apple Muffins. Canadian Thanksgiving is just around the corner and for those of you who are looking for recipes to make this weekend, I’ve got a great healthy dessert for you. Or snack. Or breakfast. These apple muffins can…

  • Roasted Sweet Potatoes with 2-Minute Vegan Aioli

    Roasted Sweet Potatoes with 2-Minute Vegan Aioli

    My latest obsession: roasted sweet potatoes with 2-minute vegan aioli. I’ve been eating this about 3 times a week lately and there’s no stopping me. These sweet potatoes with tempeh and a kale salad have been a staple in our…