Introducing Nourished by Caroline

Nourished by Caroline

Hello! Happy Monday! I’m starting the week with the most exciting news. Something I’ve been working on for months (years, really).

Here goes: I’m adventuring into the business world and starting my own nutrition private practice: Nourished by Caroline. That’s right, I’m now offering my nutrition services!

Since I decided to study nutrition, I always pictured myself working in my own private practice. I never imagined myself working in a hospital, but that’s where I started after university. Like most graduates, I took what I could get and I was very fortunate to get a good job in a hospital.

Since I graduated, I worked in many different areas, including diabetes, oncology, surgery, neurology, psychiatry, cardiology and digestive disorders.

I worked in different hospitals, in diabetes centers for the most part. That experience has been so valuable in my career as a dietitian and I can’t see myself doing it any other way. But while I absolutely love working in diabetes – It’s something so close to my heart – I still felt passionate about starting my own business.

Now I’m stepping into the private practice world with so much experience behind me. I know this is what I want to do.

Looking for a Dietitian?

If you’re in Canada and are interested in seeing a dietitian, I’m now available and I would love to help!

While my focus is on plant-based diets, digestive disorders, food restrictions/allergies, weight loss and diabetes, I would be happy to assist you with any nutrition concerns you may have! Even if that means referring you to a dietitian specializing in your specific issues.

You can find me over at my business website:

For the moment, as I’m not in a permanent location, I’m mostly offering video counselling sessions. I also offer grocery store tours and kitchen makeovers to those in the Okanagan area. You can find all my specific services and rates here.

Over the next year, my goal is to have a permanent location and to offer in-person services.

More Exciting News:

Finally, along with my new services, I’m excited to say that I’ll be offering 14-day meal plans on both Nourished by Caroline and Unsweetened Caroline!

You’ll have 3 meal plans to choose from: Vegan, vegetarian and omnivore. Each plan contains many recipes (with nutrition facts), meal prep guides, grocery lists and many nutrition tips to help you on your journey to a healthier you. All the details will be out soon with a little sneak peek this week!

If you’re not looking for nutrition services or aren’t located in Canada, you can still have access to my meal plans. They will all be available for sale on April 15 on both websites! Keep your eyes peeled.

I hope you’ll all benefit from my new business, one way or another.

Here’s to a new start!


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