• Easy Vegan French Toast

    Easy Vegan French Toast

    Easy vegan french toast, made without eggs and without any added sugar. This is the perfect breakfast or brunch recipe, just in time for Mother’s Day. Top them with mashed berries and nut or seed butter for a healthier breakfast.…

  • Loaded Vegan Fajita Salad

    Loaded Vegan Fajita Salad

    This loaded vegan fajita salad is packed with color and made with a mix of cooked and raw vegetables. Add a flavorful herb dressing for a delicious healthy meal. Happy Friday and happy Cinco de Mayo weekend! I have an…

  • April Coffee Break

    April Coffee Break

    Welcome to another coffee break post! It feels like it was just yesterday that I wrote my March coffee break post… Yet here we are, at the end of April. April has been another very busy month around here and…

  • Strawberry Lime Kombucha Smash

    Strawberry Lime Kombucha Smash

    This strawberry lime kombucha smash is the perfect refreshing spring or summer drink. It can be made sugar-free (depending on the kombucha used) and alcohol-free for a healthier drink. Happy Friday! I have the most refreshing drink for you guys…

  • Vegetarian Tempeh Gyros

    Vegetarian Tempeh Gyros

    Greek vegetarian tempeh gyros. Packed with vegetables, crispy baked fries, homemade tzatziki and flavorful tempeh. This delicious healthy vegetarian meal is done in the time it takes you to roast the potatoes. It’s a perfect, fresh spring meal. Is anyone…

  • Fruit-Sweetened Carot Cake Loaf

    Fruit-Sweetened Carrot Cake Loaf

    Fruit-sweetened carrot cake loaf, just in time for Easter. This loaf is incredibly moist and naturally sweetened with dates and applesauce. Have it for breakfast, snacks or dessert! Yes, I’m a little last-minute sharing an Easter recipe, but on my…

  • Warm Oatmeal

    New 14-Day Meal Plans

    Happy Monday! I’m just popping in today to let you know that we just released 3 brand new 14-day meal plans! Each meal plan is packed with healthy recipes, nutrition tips, how-to guides and weekly grocery lists. You’re getting a…

  • Spring Pea and Arugula Pasta Salad

    Spring Pea and Arugula Pasta Salad

    This spring pea and arugula pasta salad is the very definition of a spring recipe. It’s packed with peas, arugula, feta and a light lemon vinaigrette. It’s perfect for picnics, potlucks, a family bbq or just a light lunch. Add…

  • Nourished by Caroline

    Introducing Nourished by Caroline

    Hello! Happy Monday! I’m starting the week with the most exciting news. Something I’ve been working on for months (years, really). Here goes: I’m adventuring into the business world and starting my own nutrition private practice: Nourished by Caroline. That’s…

  • Mini Cookie Dough Chocolate Mousse Cups

    Mini Cookie Dough Chocolate Mousse Cups

    These mini cookie dough chocolate mousse cups make for a perfect healthy Easter treat. They’re packed with nuts and dates, making them sugar-free, gluten-free, vegan and high in protein. April is a busy month around here. We have many celebrations,…