• My Favorite Protein Green Smoothie

    My Favorite Protein Green Smoothie

    Looking for a high protein green smoothie? This is my favorite. This protein green smoothie is inspired by a recipe I made a while ago for Pure Goodness on Instagram. I’ve been making the smoothie non-stop since then, so I thought…

  • Pumpkin Pie Smoothie Bowl (No Added Sugar)

    Pumpkin Pie Smoothie Bowl (No Added Sugar)

    Happy Saturday! I hope you’re all having a great weekend? I actually have an extra long weekend. It’s a long weekend in New Brunswick, plus I went to a nutrition symposium on Thursday morning, so I only worked three days…

  • Glowing Green Spirulina Smoothie

    Glowing Green Spirulina Smoothie

    This was an unexpected recipe. I made this Glowing Green Spirulina Smoothie earlier this week with no intention of taking pictures. When I blended the ingredients (without measuring the ingredients of course), I discovered this beautiful mermaid color! I knew I…