• Summer Quinoa Salad with Dijon Vinaigrette

    Summer Quinoa Salad with Dijon Vinaigrette

    Summer quinoa salad with dijon vinaigrette. A simple salad made with quinoa, tomatoes, cucumbers and fresh summer herbs. Stir in a zesty dijon vinaigrette for a delicious and light summer meal. The perfect way to start the first full week…

  • Basic Chia Overnight Oats

    Basic Chia Overnight Oats

    My go-to basic chia overnight oats recipe. Soak these oats overnight and you’ll get a thick and creamy bowl of oatmeal in the morning. Top it with fruit and nut or seed butter for a delicious and satisfying breakfast. Thereโ€™s…

  • Fresh Herb Guacamole

    Fresh Herb Guacamole

    Fresh herb guacamole. A simple guacamole with a touch of fresh summer herbs, including chives, parsley and cilantro. Simple, flavorful and perfect for summer. Weโ€™re on our way to Vancouver for one last weekend away before I leave for New…

  • blueberry banana almond flour muffins

    Blueberry Banana Almond Flour Muffins

    These blueberry banana almond flour muffins are sweetened with fruit and made with almond flour, making them a naturally gluten-free, lower carbohydrate and higher protein option. Perfect for a quick snack or breakfast on-the-go! As I’m typing this, we’re in…

  • Falafel salad

    Beet Falafel Power Bowl

    A filling beet falafel power bowl packed with falafels, spiralized beets, hummus, greens and a garlic tahini dressing. Customize it using your favorite vegetables or substitute the raw beets for pickled beets. Simple, hearty and nutritious! I shared a falafel…

  • Basic Falafels

    Basic Falafels

    These basic falafels are packed with flavor and made quicker thanks to a shorter chickpea soak time. They’re firm without crumbling and can be pan fried or baked for a lower fat option. After years of making countless falafel recipes,…