• Nourishing Protein Quinoa Bowl

    Nourishing Protein Quinoa Bowl

    Welcoming the New Year with this nourishing protein quinoa bowl. I hope you all enjoyed your holidays and that you’re ready for 2019! Did you set any goals this year? I shared a few of my goals in this post,…

  • Tempeh Kale Salad with Tahini Dressing

    Tempeh Kale Salad with Tahini Dressing

    Kale tempeh salad with Tahini Dressing. I can’t believe this is my first time sharing a tempeh recipe. Before moving to BC, 5 months ago, I had only ever had tempeh once, at a potluck with dietitian friends. For some…

  • Hydrating Super Green Smoothie

    Hydrating Super Green Smoothie

    Over the past year, I got 3 bad colds where I lost my voice for days. This is when I created this hydrating super green smoothie. That last cold happened in the same week we learned we were moving to…

  • Sweet Peach Kale Salad with Feta & Toasted Pecans

    Sweet Peach Kale Salad with Feta & Toasted Pecans

    My first recipe in a few weeks – Sweet peach kale salad with feta and toasted pecans. (That title is quite the mouthful, but I wanted to include all the goodness!). Actually, this is the first salad I’m sharing that…