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Sugar-Free Peanut Butter & Jelly Muffins

Sugar-free peanut butter & jelly muffins, my new favorite snack. Also, welcome to March! How are we 3 months into 2018 already?! It seems like just a few weeks ago we were celebrating New Year… Without me noticing, March arrived and with it came nutrition month. I wish I could say I prepared something for the occasion, but that didn’t happen. It was March 2nd when I realized nutrition month had started already and I didn’t have anything planned. I started brainstorming some ideas on my walk to work and instantly felt overwhelmed, so I decided to keep it easy. The theme for nutrition month this year is “unlock the potential of food”, including the potential to fuel, discover, prevent, heal and bring us together. The potential to discover encourages fostering healthy eating habits in children by…

Sugar-Free Cardamom Blueberry Muffins

It’s time to start thinking about back to school again and I’m here to help with these little sugar-free cardamom blueberry muffins.  Actually, this is the first year that I’m not going back to school. I still can’t believe it. No more university for me! Unless I decide to go back in the future that is. But for now, I don’t have to get ready for a new semester. However, that doesn’t mean I don’t have to worry about what I should add to my lunch box every day. That’s a constant struggle. Does anyone else hate making their lunch for work or school? I never seem to have a good lunch, unless I have leftovers from the day before… I…