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peanut butter

Chickpea-Nut Butter Ice Cream

Chickpea-Nut Butter Ice Cream: Ice cream that’s made with chickpeas, plant-based milk, dates and peanut butter. So basically, a frozen dessert that’s high in fiber, healthy fats, protein (depending on the milk you use) and sweetened with fruit. To be honest, I kept this recipe from you guys since Christmas. I know, so selfish! In my defense, ice cream didn’t feel like an appropriate recipe to share during winter. Especially not with the cold weather we had in December and January. So why did I even make this recipe in December in the first place? Well, because it was supposed to be freezer fudge. Turns out, it had a texture similar to ice cream… I’m not mad about that at all. The other reason I kept this recipe hidden for…

Healthier Peanut Noodle & Tofu Bowl

Healthier peanut noodle and tofu bowl. My current favorite easy dinner. Have you ever tried a savory peanut butter recipe? If not, you need to try this out. Trust me, this peanut sauce is everything. Funny thing is, this recipe started off as a pasta-free salad with almond vinaigrette. Somehow this happened instead. I have no regrets. Before we moved to Saint John, I used to make peanut noodles almost weekly. Or at least I did for a few months, right before we moved in an apartment with my friend who’s allergic to peanuts. Naturally, this recipe was put on the back burner until I could use peanut butter again. I mean, I could have made a peanut-free version with Wow butter, which could have been good, but I decided to wait. In my opinion, it…

Sugar-Free Peanut Butter & Jelly Muffins

Sugar-free peanut butter & jelly muffins, my new favorite snack. Also, welcome to March! How are we 3 months into 2018 already?! It seems like just a few weeks ago we were celebrating New Year… Without me noticing, March arrived and with it came nutrition month. I wish I could say I prepared something for the occasion, but that didn’t happen. It was March 2nd when I realized nutrition month had started already and I didn’t have anything planned. I started brainstorming some ideas on my walk to work and instantly felt overwhelmed, so I decided to keep it easy. The theme for nutrition month this year is “unlock the potential of food”, including the potential to fuel, discover, prevent, heal and bring us together. The potential to discover encourages fostering healthy eating habits in children by…

The Healthiest Peanut Butter Hot Chocolate

Everyone is sharing healthy smoothie and salad recipes to start the New Year and I’m just here, sharing a peanut butter hot chocolate… One week into 2018.  This is not just any hot chocolate recipe though. This is the healthiest hot chocolate recipe (just go with it).  Why am I calling it the healthiest hot chocolate recipe? Well, because it doesn’t have any cream or sugar. Instead, it’s made with cashews, peanut butter, dates and cocoa. What could be healthier?!  (Okay, there is probably a “healthier” hot chocolate out there with special expensive ingredients, but I wanted a simple healthy drink that uses everyday ingredients). I made this recipe a few weeks ago, after walking home from work in -34°C weather (we’ve been experiencing very…

Healthy Peanut Butter Crunch Balls

I would have shared these healthy peanut butter crunch balls with you sooner, but the truth is, I didn’t have any photos to go with the recipe. That’s the problem with being a food photographer and working full time at another job. You don’t get enough light to take pictures during the week. I developed the recipe earlier this week and I knew I wanted to share it with you guys for the holidays. I know I’m last minute, but at least I got to share the recipe before Christmas! Just before driving home to see our family. And before the freezing rain starts… We’re expecting two storms over the weekend, including 20-30 cm of snow on Christmas day. I guess we’ll have a white Christmas after all! I know…