this is a page for


Chocolate Chunk Protein Bars

Celebrating the first day of spring with these chocolate chunk protein bars. I know these don’t necessarily scream spring, but I would honestly eat them every day of the year. That, and the salad I wanted to share with you guys today needed a bit more work, so I’m sharing these instead. The thing is, granola bars are my favorite thing to create. For some reason, when I feel uninspired in the kitchen and when every other recipe I make seem to fail, granola bars are always a success. They’re so easy and versatile, I can’t help but create a new recipe every season. These chocolate chunk protein bars in particular are inspired by my all-time favorite seriously addictive granola bars. If you haven’t made those, you’re…

My Favorite Protein Green Smoothie

Looking for a high protein green smoothie? This is my favorite.  This protein green smoothie is inspired by a recipe I made a while ago for Pure Goodness on Instagram. I’ve been making the smoothie non-stop since then, so I thought I should share it on the blog as well! I don’t believe that we need protein powder every day to attain our protein needs. Simply eat nuts, seeds, legumes and other high protein foods every day and you can easily meet your needs. However, I love using protein powder in smoothies when I eat them as a meal. I don’t always use it, but I like to have a little protein boost, along with other filling ingredients. If my smoothie doesn’t have enough protein and fiber, I get…